Ponniselvan: A Pacemaker and Podium Finisher with a Passion for Ultra Distances
INTRODUCTION
Ponniselvan, aged 42, balances a successful career and family life with his passion for running and fitness.
Professional Background:
As the Deputy General Manager (DGM) at RNTBCI, he excels in leadership, applying the same discipline to his running endeavours.
Home:
Residing in Mahindra World City, Ponniselvan has become a significant figure in the MWC Runners and the wider Chennai running community, inspiring and motivating others through his impressive running achievements.
Family Support:
He is supported by his loving family—his wife and two daughters—who stand by him in all his endeavours, both personal and professional.
Commitment to Fitness:
Ponniselvan’s passion for running has led him to achieve remarkable milestones, inspiring many in his community to pursue a healthy lifestyle.
Running Journey
Proud Member :
Ponniselvan, a proud member of the MWC Runners community, has been on an extraordinary journey achieving personal bests in some of the toughest races.
From Humble Beginnings to Ultra Marathons:
Ponniselvan’s running journey started just six years ago in 2018, and since then, he has run an astounding 7,200 km over 854 hours of training and races.
Pacer:
Over the years, he has evolved into an accomplished pacer, consistently helping others reach their goals and an elite podium finisher.
ULTRA MARATHON
One of his greatest achievements came in the form of a jaw-dropping 83 km in a 12-hour stadium run, showcasing his physical endurance and mental toughness.
60K Ooty Ultra:
Completed the demanding Ooty Ultra (60 km), known for its challenging terrain and high altitude, demonstrating endurance and mental strength.
Malnad Ultra (50K):
Conquered the rugged and hilly trails of the Malnad Ultra (50 km), pushing through challenging conditions with determination.
Yercaud Ultra (50K):
Overcame the scenic but tough climbs of the Yercaud Ultra (50 km), showcasing his passion for long-distance running.
Lonavala Ultra (50K):
Finished the Lonavala Ultra (50 km), tackling the diverse terrain and unpredictable weather with relentless focus.
INTERNATIONAL AND DOMESTIC FULL MARATHON
International Marathons:
Ponniselvan has proudly completed world-renowned marathons, including the Paris Marathon and the historic Athens Marathon, showcasing his endurance on a global stage.
Indian Marathons:
He has also finished the prestigious Mumbai Marathon and has participated in the Chennai Marathon an impressive four times, demonstrating his commitment to both international and local races.
Paris Marathon:
Ponniselvan completed the prestigious Paris Marathon, running through the historic streets of one of the world’s most iconic cities.
Athens Marathon:
He conquered the legendary Athens Marathon, tracing the original route from Marathon to Athens, a true test of endurance and perseverance.
Mumbai Marathon:
Participated in the renowned Mumbai Marathon, running through the vibrant city and embracing the energy of one of India’s largest marathon events.
Chennai Marathon:
A consistent participant in the Chennai Marathon, Ponniselvan has completed it an impressive four times, proving his dedication to local marathon events.
HALF MARATHON
When it comes to half marathons, Ponniselvan’s record
is just as impressive. He has completed more than 60 Half Marathons (21.1 km),
establishing himself as a consistent and dedicated athlete who continues to
refine his craft in every race.
His consistent participation in these events demonstrates not only his physical stamina but also his mental toughness, as he continually pushes his limits and refines his skills. Each race is an opportunity for Ponniselvan to challenge himself and inspire others
Over 60 Half Marathons:
Ponniselvan has completed more than 60 Half Marathons (21.1 km), a testament to his unwavering dedication and love for long-distance running.
Continual Growth:
His ability to consistently participate in and complete half marathons showcases his commitment to maintaining top physical and mental endurance throughout his journey.
Consistency and Endurance:
With every race, Ponniselvan continues to refine his running skills, setting new personal benchmarks and inspiring fellow runners to pursue their fitness goals.
A PACER WITH PRECISION AND LEADERSHIP
Leading with Precision:
As a pacer, Ponniselvan doesn’t just run—he leads, ensuring other runners stay on track to achieve their race goals. His pacing skills require precise time management and a deep understanding of race strategy.
Supporting Fellow Runners:
Ponniselvan’s role as a pacer goes beyond his performance. He serves as a motivator and guide, helping fellow runners maintain their speed and energy throughout the race.
Balancing Endurance and Leadership:
Being a pacer demands endurance, consistency, and the ability to balance personal effort with the responsibility of guiding others to success.
Inspiring Confidence:
What truly sets Ponniselvan apart is his ability to inspire confidence in the runners who follow him. His calm demeanour and focus reassure others that they are in capable hands, making their race experience smoother and more rewarding.
PONNISELVAN: INSPIRING FAMILY FITNESS
Ponniselvan’s commitment to running extends beyond his personal achievements, as he continuously motivates and inspires his family members to adopt a healthy lifestyle through running.
He leads by example, encouraging his wife and two daughters to prioritize fitness and well-being. By integrating running into their daily routines, Ponniselvan promotes not just physical health but also the values of discipline and perseverance.
Leading by Example:
Ponniselvan’s passion for running extends to his family, where he leads by example, motivating them to embrace fitness as part of their daily lives.
Encouraging a Healthy Lifestyle:
He actively encourages his wife and two daughters to adopt a healthy lifestyle through running, emphasizing the importance of staying active for overall well-being.
Fostering Family Fitness:
By making running a family activity, Ponniselvan promotes physical health, strengthens family bonds, and teaches the values of perseverance and discipline.
